Pilates - Level 1 + 2
with Julie

Pilates Level 1+2 is a foundational to intermediate level class, great for beginners but also those with some Pilates experience under their belt. This class will focus on some of the basics but also allow for progressions into more intermediate work. 

This class involves work on the Pilates reformer and mat and begins to incorporate some work on the Pilates chair.  Class is 50 minutes long.